Mental Health Mondays series continues on Monday, February 2, 2026 at 12:00pm. Our February Speaker is Dr. David Serrano, a chiropractor from Buffalo Grove with a passion for movement! He will speak to us on "Correcting Posture to Improve Brain Health" Discover how better posture can unlock your brain’s full potential. This seminar explores how correcting posture enhances the circulation of cerebrospinal fluid (CSF), supporting the brain’s natural ability to clean, repair, and regenerate. Learn how simple posture corrections not only boost confidence and focus, but also create lasting improvements in overall wellness and performance.
 
This presentations will be made on ZOOM,  from 12:00 - 12:30.   There is no registration required. Here is the link to the presentation.